Keep On Track With the YMCA & HB Studios

Keep your health goals On Track

Join us at HB Studios Sports Centre on the last Friday of every month for a journey towards wellness!

Together, we’ll walk the track and dive into discussions on a wide range of health topics.

Next session: January 31st

Topic: Walking & Cognitive Health

Time: 10:30am

Cost: it’s 100% free!

It’s a space where everyone belongs, and every voice is heard. Embrace the opportunity to connect, learn, and grow in a community that champions inclusivity and strives for equity. Let’s walk together towards a healthier, more informed tomorrow.

To register for this program click here!

Your upcoming dates & topics are:

  • Feb. 28: Hydration and Nutrition for Active Living
  • Mar. 28: Walking & Cognitive Health
  • Apr. 25: Improve Your Balance

For more information on this program:

Lunenburg County YMCA Wellness Lead Denise Covey,
(902) 212-1431

or by email at: [email protected]
or stop by your Lunenburg County YMCA Membership Desk