Join us at HB Studios Sports Centre on the last Friday of every month for a journey towards wellness!
Together, we’ll walk the track and dive into discussions on a wide range of health topics.
Next session: Friday, April 25th
Topic: Mobility & Stretching for Joint Health
Time: 10:30am
Cost: it’s 100% free!
We’ll combine walking, learning, and engaging discussions to help you optimize your health & fitness!
Don’t miss this chance to walk, learn, and feel your best!
Your upcoming dates & topics are:
For more information on this program:
Lunenburg County YMCA Wellness Lead Denise Covey,
(902) 212-1431
or by email at: [email protected]
or stop by your Lunenburg County YMCA Membership Desk