With five streams to fit all levels, YThrive allows you to take the guesswork out of exercise. Whether you’re a beginner looking for a place to start or an experienced exerciser looking to improve your fitness, YThrive has a workout plan for you.
All streams include workout cards, mobile downloads, and instructional videos to make sure you’re safe and confident while you exercise. Get ready to check in with your results and receive a refreshed set of exercises every 30 days! Sign up at your membership desk today.
It’s your time to Thrive.
Whether our members are looking to enhance their athletic performance, lose weight, increase their energy or reduce stress, our team of experts has designed a program to fit our lives.
YThrive provides you with the support to get started, quick results to stay motivated and flexibility to get it done solo.
AND every 90 days, our members will get a new routine and a new set of results. No additional cost. All because you are a valued Y member!
And for all of you who want to challenge yourself why not sign up at the Lunenburg County YMCA and push yourself to new fitness limits?
We are committed to eliminating financial barriers and providing everyone the opportunity to participate in YMCA programs and services. A YMCA financially assisted membership offers access to the same facilities, programs, and services at a reduced rate.